5 Steps You Can Take At Home To Prevent Gum Disease

According to the American Dental Association, gum disease (periodontitis) is the number one root cause of tooth loss in adults. However, it is not limited to adults and many young children suffer from gum infections, many of which are not diagnosed at the right time.

It also happens to be a medical condition that more than 50% of all Americans over the age of 18 have, with three out of every four adults over the age of 65 also found to have this condition as well.

What Is Gum Disease?

Gum disease is basically an inflammatory condition that occurs when bacteria build up in your mouth and begins to set in below the gum line. When left untreated, it causes your gums to proceed away from your teeth, can weaken the roots of your teeth, and can result in the loss of teeth later down the line.

Remember, dental infections can add to your health woes and pocket both.

As per the Centers for Disease Control and Prevention and the National Institute of Dental and Craniofacial Research, gum infection can stimulate the risk of heart diseases, diabetes, and even lung disease.

Instead of turning blind eye to your growing dental problems, consult licensed dentists in Manhasset NY for a timely cure.

Symptoms of Gum Disease

A growing number of people are not aware of if they are suffering from gum infection. We are listing some of the common symptoms:

• red, tender, or swollen gums
• bleeding gums while brushing or flossing
• stretched gums from the teeth
• sensitive and loose teeth
• whitish-yellowish fluid
• pain while chewing hard
• poor breath all day long even after brushing teeth

Often, the gum infection may not be explicit, and you get to diagnose only after a dental visit!

How To Prevent Gum Infection At Home?

Many people, young and adults alike, shy away from visiting their dentists for regular checkups for reasons better known to them.

Herein, we provide you with five steps that you can follow at home to prevent gum disease completely!

• Brush every single day, at least twice every single day and ideally, shortly after you had your meals.
• Floss at least twice making sure to practice proper flossing protocols, hitting all of your teeth and pulling bacteria out of the gum line
• Give up smoking, one of the leading contributors to gum disease as it stifles circulation that helps keep your gums healthy
• Cleanup your daily diet, avoiding sugars and carbs that can destroy your teeth from the outside in and help bacteria breed
• Utilize mouthwash on a regular basis, flushing your mouth out and killing off bacteria periodically throughout the day.

Basic home therapies for proper dental care can have profound effects on your overall health. Of course, if this isn’t enough to stem the tide of gum disease on its own there’s also the opportunity to move forward with dental hygienist options, including surgery if necessary.

Also, it in no way eliminates the need for consulting the best dentists in the North Shore. You can learn more about top treatments for gum diseases if your condition is at an advanced stage, and seek specialized care.